Mama Project Podcast | Faith, Family, Fitness

Mama Project Podcast | Faith, Family, Fitness

By Kristine Ziffra | Mama ProjectHealth & FitnessEducationSelf-ImprovementParentingKids & Family
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Mama Project Podcast | Faith, Family, Fitness episodes

  • 4: Infertility & Ironman with Jacqui Giuliano: An Athlete's Journey from IVF to Her 8th Kona Finish at 3 Months Postpartum...with Twins!!!

    If you have or are currently struggling with infertility, you have to listen to today's episode! Jacqui Giuliano is a wife, teacher and Ironman triathlete who struggled to get pregnant for 5 years! She talks all about her journey with infertility, IUI and finally the IVF transfer that brought her twin baby boys into the world! We also discuss the postpartum journey that got her back to the Ironman World Championships!


    Connect with Kristine:

    • Email - [email protected]
    • Instagram - @birth.injury.coach
    • YouTube Channel - https://www.youtube.com/@kristine.mamaproject
    • Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
    1 hr 4 min
  • 3: Motherhood Expectations vs Reality

    We all experience immense changes when we become mothers. Motherhood impacts you physically, socially, emotionally, hormonally, etc. In this episode, I talk about my own personal experience with pregnancy, postpartum and motherhood. I touch on what I expected my experiences to be like in comparison to what I actually experienced.

    Thank you for listening and I hope you enjoy the show!


    Connect with Kristine:

    • Email - [email protected]
    • Instagram - @birth.injury.coach
    • YouTube Channel - https://www.youtube.com/@kristine.mamaproject
    • Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
    38 min
  • 1: Why Mama Project Exists

    Welcome to the Mama Project Podcast where we discuss all things pregnancy, postpartum, motherhood, parenting, and beyond!


    Connect with Kristine:

    • Email - [email protected]
    • Instagram - @birth.injury.coach
    • YouTube Channel - https://www.youtube.com/@kristine.mamaproject
    • Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
    33 min
  • Welcome to the Mama Project Podcast!

    Welcome to the Mama Project Podcast where we discuss all things pregnancy, postpartum, motherhood, parenting, and beyond!


    Connect with Kristine:

    • Email - [email protected]
    • Instagram - @birth.injury.coach
    • YouTube Channel - https://www.youtube.com/@kristine.mamaproject
    • Subscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
    3 min

About Mama Project Podcast | Faith, Family, Fitness

From the publisher's feed

Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of…