This episode is also available as a blog post: https://mamavega.wordpress.com/2021/02/22/why-eat-coconut-butter-not-cow-butter/
7 min
About Mama Vega's Kitchen Table
From the publisher's feed
Mama Vega’s Kitchen Table is where real women gather for honest talk about health, family, business, self-care, and legacy. Hosted by Charmène M. Vega, holistic nutritionist, chef, educator, and…
business consultant, this podcast brings back the wisdom of the kitchen table — practical truth, comfort, correction, and direction. Each episode shares real stories and simple steps to help women get organized, protect their peace, nourish their bodies, build confidence, and move forward in life and business without losing themselves.