This week we spoke to a mama that had a preterm baby, she shared her experience with us on how her pregnancy was, the days spent in neonatal care unit and the strain it put her mentally and physically.

To my beloved daughter. Dedicated to all our little lights that didn't make it earth side.

This week on the podcast we have Erika & Tesha from Culture slay, they've started youtube vlogs to educate us all on other Cultures and the importance all through food...so we gave it a litte twist & asked ourselves, How important is Culture in our childrens development & upbringing.

This week we spoke about how a perfectionist is formed & how this can impact our adult self's. We also asked the question 'How was your 4th Trimester....to a dad! A whole man talking about his 4th trimester, well that's interesting!

This week we are back with a 'Host with me" series and to start off we have John also known as Jess partner, we got him on the mic to answer 4 shortish questions from his perspective. Let us know how he got on. HAPPY LISTENING

On a scale of 1 to 10 how toxic are you as a mother? Think about it...we all have some level of toxicity & red flags, lets be honest & realistic! Theres only so much we could get through in an hour but have a listen and of course let us in to any thoughts or if you disagree, we're always up for healthy discussions because our aim is to always grow as humans and mothers raising the future! Have fun! 💜😘

Mamas Code is back! It's been a long time coming but we're back & here's what happened! P.s we wouldn't be Jess & Erika is we didn't over think craY scenarios so as standard, listen till the end to hear us out as to why we'd like to handcuff our kids to our body! We hope you enjoy and we hope you've missed us!

WE'RE BACK!! Happy Monday! We hope you've missed us!! **TRIGGER WARNING** Firstly we are so in awe of this special Lady, who has shared her grief journey with us personally & with you! It's truly so beautiful to hear her hear through sharing her story. We know Mothers day doesn't look the same for everyone but today we wanted to remember a Angel and honour her with the strength and courage during her last battle. Sending out lots of love to anyone that can resonate with this.

This week we had the chance to speak to one of our resident Midwife who so happens to have worked with a breastfeeding support group for a few years after realising how complicated breastfeeding actually is from her first born. She shared lots of her knowledge tips and advice.

Welcome back to another week of Mama's code and another week of over thinking as per usual! This week we discussed sleepovers and how we personally felt about them & our experiences when we were kids.