Week FOUR of #MamasDoinWomanhood - Riva & Dina explore what it means to live with intentionality, what surprised them during their Values Appraisal exercise, and why it's time to bring more good things into our lives while trimming the fat. It all starts with defining our Core Values. 
Join us as we continue to explore building healthy habits, this weeks goal is all about getting strong and feeling good on the outside - let's get ready to strut ...