Mama's Gonna Make It

Mama's Gonna Make It

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Mama's Gonna Make It episodes

  • Mama’s Gonna Make It – 07. What’s In a Name?

    In this go-with-the-flow episode of Mama’s Gonna Make It, Sarabeth, Anne, and Producer Tim take an unexpected dive into the world of names. Anne finally learns Sarabeth’s name, and they all laugh over the name change process (quite a feat for anyone to navigate, but we assert it’s especially challenging as a person with ADHD). From there, the conversation turns tender as they share the stories behind their own children’s names and how they came to be.

    Producer Tim opens up (quite candidly) about the unforgettable moment he became a father, and the group takes on the ever-debated topic of gender reveal parties- are they a must or a bust? By the end, they arrive at the usual Mama’s Gonna Make It philosophy: as long as it’s not causing harm – however you name, reveal, or roll, you do you, boo.

    Tune in for a casual episode of laughs, heartfelt moments, and the reassurance that whatever path you choose, Mama’s Gonna Make It.

    Helpful Links:

    Something like this helpful name change guide for NC (from The Knot) would have been helpful for us. 

    Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.
    Theme Music by Doug Davis.

    43 min
  • Mama’s Gonna Make It – 06. Gentle Parenting (is a terrible name)

    After much discussion, we have concluded that “Gentle Parenting” is a misleading name for a parenting approach that emphasizes a child’s personhood while also upholding boundaries and following through with predictable consequences. In this episode, we explore what gentle parenting really means—validating emotions, setting limits, and implementing consequences with respect. We also share our personal experiences, discuss the power of apologies in parenting, and break down how to balance compassion with authority. And when in doubt? Take a cue from teachers—they’re often the best example of “gentle parenting” in action!

    For more on Gentle Parenting  

    • Unleashing the Power of Gentle Parenting (& 3 examples)
    • What is Gentle Parenting – Cleveland Clinic
    • Background on other Parenting Styles and it’s evolution

      • The Evolution of Parenting Styles: A Deeper Look
      • What is Attachment Parenting
      • Dr Becky about Boundaries

        •  How to Set Boundaries with Kids – Dr. Becky Kennedy & Dr. Andrew Huberman 
        • Setting Boundaries Effectively: Dr. Becky Kennedy

        • To hear Anne’s “One More Book” and other real-life parenting experiences, visit our socials 

          • Instagram: @mamasgonnamakeit
          • Facebook: facebook.com/mamasgonnamakeit/
          • Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.
            Theme Music by Doug Davis.

            28 min
          • Mama’s Gonna Make It – 05. “Dear Theo”

            In this sincere episode of Mama’s Gonna Make It, we take inspiration from the lyrics of Dear Theodosia by Lin-Manuel Miranda and the children’s book The Breaking News by Sarah Lynn Reul to explore the profound impact of world events and the news on our kids. We reflect on how differences in opinions about running the world often stem from a shared desire to create a safe, hopeful future for our children, even when perspectives on how to get there are vastly different.

            We touch on the division in our society, discussing how we can do better as adults to model kindness, understanding, and unity for the next generation. Finally, we explore the idea that the responsibility of bringing joy and light shouldn’t fall solely on those to whom it comes naturally—often our children—and that even the most uplifting people sometimes need support, too. Join us for a poignant, honest conversation about holding and supporting one another through hard times, dealing with challenges as adults, and guiding our children through difficult times.

            Dear Theodosia by Lin-Manuel Miranda and Leslie Odom Jr. from the Broadway musical HAMILTON

            Author read-aloud of The Breaking News by author/illustrator Sarah Lynne Reul

            Circle of Influence framework by Dr. Steven Covey

            • Ted Talk: Circle of Concern and Circle of Influence by Dr. Steven Covey
            • Image and article: Circles of Influence from Learning Loop
            • Enneagram resources on our LinkTree

              Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.
              Theme Music by Doug Davis.

              31 min
            • Mama’s Gonna Make It – 04. Big Feelings

              In this episode, we dive into the world of big feelings—ours, our kids’, and how we try to navigate it all with grace. We open up about the challenges of processing our own emotions while guiding our children through theirs and modeling a full spectrum of feelings while making it clear that they’re not responsible for carrying the weight of our adult stress or struggles.

              With humility, heart, and a little humor, we unpack the complexities of emotions and how they shape our parenting journeys. Join us for a thoughtful conversation about feelings—big, small, and everything in between!

              How to Reparent Yourself While Parenting Your Kids from Parents.com

              Dr. Brené Brown: Research Professor/Storyteller at the University of Houston

              • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
              • Podcasts: Unlocking Us and Dare to Lead
              • Ted Talks: The Power of Vulnerability and Listening to Shame
              • Apology Resources: 

                • How to Apologize to Your Kids with Dr. Becky Kennedy and Dr. Andrew Huberman
                • Instead of forcing your kid to apologize, do this… (from Dr. Becky at Good Inside)
                • MeaningFull Living

                  • Article: Dr. Becky’s Tips for Tackling Aggressive Behaviors 
                  • Podcast Episode: When kids bite, hit, and kick: what it means and what to do with Dr. Becky
                  • Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.

                    Theme music by Doug Davis

                    Photo by MomDigitalDownloads

                    49 min
                  • Mama’s Gonna Make It – 03. Neurodiversity and Masking

                    The information shared in this episode is based on personal experiences and is intended for conversational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. We are not licensed medical providers, and the content here should not be used to make decisions about your health or well-being. If you are experiencing questions or concerns about your own mental health or brain functionality, we strongly encourage you to consult with a qualified healthcare professional.

                    In this honest and hilarious episode of Mama’s Gonna Make It, Anne and Sarabeth dive into the complex world of neurodiversity and masking. What does it mean to “mask,” and how does it impact relationships, work, and self-acceptance? The hosts bring their signature blend of honesty and humor to this layered topic, exploring how masking has shown up in their own lives. 

                    Adding a personal twist, Producer Tim steps out from behind the mic to share a candid glimpse into his own experiences with neurodiversity, self-discovery, and validation. 

                    Through laughter, truth, and a few unexpected revelations, Anne and Sarabeth discover new ways to relate to each other—and to themselves—while shedding light on the unspoken realities of neurodiverse life. Don’t miss this thought-provoking and delightfully real conversation!

                    Local people we mention: 

                    Juxtaposition Studios (K. Partridge, Studio Director and Owner)

                    Myers Greenhouse

                    Definitions:

                    Neurodivergent definition from the Cleveland Clinic

                    Neurodiversityfrom Harvard Health

                    Masking from Inclusion Hub

                    What is Tourette Syndrome? From Tourette Association of America 

                    Rejection Sensitivity Dysphoria (RSD) from the Cleveland Clinic

                    Let’s Talk About Code Switching: A Double Edged Sword from Berkeley Graduate Division

                    Enneagram resources  

                    • The Enneagram Godmother: Suzanne Stabile
                      • Understanding the Enneagram Guide
                      • Suzanne’s Podcast: The Enneagram Journey (on Apple, Spotify)
                      • We Can Do Hard Things Episode 226 Enneagram: Why You Are the Way You Are featuring Suzanne Stabile(Listen on Spotify) 
                        • Elizabeth Orr
                          • Instagram @rudeassenneagram
                          • The Unfiltered Enneagram by Elizabeth Orr
                          • The Behaviorist: An Unfiltered Conversation about the Enneagram with Liz Orr
                          • Links: 

                            Backpack Cat YouTube Video 

                            Ciabatta Cat YouTube video

                            Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.

                            Theme music is by Doug Davis.

                            Neurotypes graphic copyright ©GeniusWithin

                            51 min
                          • Mama’s Gonna Make It – 02. Mom Guilt

                            In this episode of Mama’s Gonna Make It, we’re tackling the all-too-familiar weight of mom guilt—the nagging feelings of not being enough, whether it’s not being clean enough, fun enough, artsy enough, or just enough. We get real about the pressure to meet impossible standards and explore how some of this guilt might just be plain old guilt—not necessarily tied to being a mom. Along the way, we remind ourselves (and you!) of the unique strengths and magic we bring to the table and how those superpowers can offset the things we don’t always excel at. Life is messy, and we’re all juggling so much—we can’t do it all, and that’s okay. By the end of the episode, we land on a powerful truth: practicing gratitude might just be the antidote to the guilt that weighs us down. Let’s embrace our magic and focus on what really matters. Tune in! 

                            Join the conversation!

                            Instagram: @mamasgonnamakeit

                            Facebook: facebook.com/mamasgonnamakeit/

                            The debut of our bi-monthly column with Davidson Local: The Terrifying Power of Authentic Vulnerability  

                            Links for more info on topics mentioned in this episode: 

                            Terms and hacks explained:

                            Body doubling– a productivity strategy used to finish possibly annoying jobs while having another person (body double) present. The body double’s duty is to keep the individual focused on the task at hand to reduce potential distractions and increase motivation.

                            DOOM piles– Acronym for “Didn’t Organize, Only Moved” and characterized by stashing random items that need to be organized in one place, to be dealt with later. 

                            The Basket Method In our case, if you don’t empty/put away asap, it becomes a DOOM basket.

                            Neurotypical– a term that’s used to describe individuals with typical neurological development or functioning 

                            Art supplies 

                            Crayola Color Wonder Mess-Free Markers and Paper
                            Melissa and Doug Water WOW! Water Reveal Pads
                            Bath paint: Crayola or DIY from Parenting Chaos

                            Helpful accounts and people:

                            LOCAL! Organized Jill: Local Winston-Salem Home Organizer

                            • Insta @organizedjill
                            • LOCAL! Kendra Adachi, the Lazy Genius

                              • 13 Principles Podcast Episode
                              • The Lazy Genius Way
                              • The Plan: Manage Your Time Like a Lazy Genius
                              • KC Davis 

                                • StruggleCare podcast
                                • Instagram @strugglecare
                                • Book: How To Keep House While Drowning
                                • Health Geeks Book Club Podcast with Kristen Norton and Eleanor Russell

                                  We Can Do Hard Things Podcast: How to Lose Half Your Guilt with Glennon Doyle, Abby Wambach, and Amanda Doyle

                                  Recorded in the Omniverus Studios at Liberty Plaza, we are produced by Tim Beeman for Such-N-Such Media.

                                  41 min
                                • Mama’s Gonna Make It – 01. Parenting as a Practice

                                  In our very first episode, we’re diving headfirst into the wild, beautiful chaos that inspired Mama’s Gonna Make It. Join us as we introduce ourselves—two neurodivergent moms trying to balance full-time jobs, parenting, and friendship while keeping it honest, funny, and oh-so-real.

                                  We’ll share a bit about our journeys, from the highs and lows of motherhood to the challenges of navigating life with neurodivergent brains. You’ll get a sneak peek into the kind of laughs, lessons, and stories you can expect in future episodes. Plus, we talk about why self-growth, messy moments, and showing up authentically are at the heart of our podcast.

                                  Whether you’re here for the solidarity, the humor, or just a break from your own beautiful chaos, you’re in the right place. Tune in, and let’s figure out this crazy journey of motherhood and life—together.

                                  Debut of our bi-monthly column with Davidson Local: The Terrifying Power of Authentic Vulnerability  

                                  Instagram: @mamasgonnamakeit
                                  Facebook: facebook.com/mamasgonnamakeit/

                                  Links for more info on topics mentioned in this episode: 

                                  Definition of neurodivergent from Cleveland Clinic

                                  How to Reparent Yourself While Parenting Your Kids from Parents.com

                                  Enneagram resources  

                                  • The Enneagram Godmother: Suzanne Stabile
                                    • Understanding the Enneagram Guide
                                    • Suzanne’s Podcast: The Enneagram Journey (on Apple, Spotify)
                                    • We Can Do Hard Things Episode 226 Enneagram: Why You Are the Way You Are featuring Suzanne Stabile(Listen on Spotify) 
                                      • Elizabeth Orr
                                        • Instagram @rudeassenneagram
                                        • The Unfiltered Enneagram by Elizabeth Orr
                                        • The Behaviorist: An Unfiltered Conversation about the Enneagram with Liz Orr
                                        • The Savor Podcast (family member who inspired the idea to start a podcast!). Listen to The Savor Podcast on Spotify!

                                          24 min

                                        About Mama's Gonna Make It

                                        From the publisher's feed

                                        Honest, funny, and real—neurodivergent moms navigating parenting, friendship, and self-growth.