Mama's Gotta Bloom!

Kelsy has a very special guest on this bonus episode of the podcast today, her daughter, MaryKate. And they get very real, and very deep about MaryKate's eating disorder, mental health, and how Kelsy has supported her though the journey, even as she is depleted and weary herself. You'll hear from 18 year old MaryKate, who has lived a few different lifetimes to get to where she's at today.

Both Kelsy and MaryKate hope that today's episode will inspire and encourage not only other teenage girls, but their moms and their families.

They will be talking about eating disorders, disordered eating, nutrition, calories, food, mental health, anxiety, Lyme disease, and PTSD. So if that is triggering for you, they encourage you to skip this episode and listen to another Mama's Gotta Bloom episode instead.

Today on the podcast Kelsy is joined by New York Times Bestseller, Mama, and Founder of Solluna,a holistic lifestyle brand, Kimberly Snyder.

Kimberly is also a speaker, nutritionist, certified yoga teacher, and meditation teacher. Kimberly has worked with dozens of top celebrities to help them feel their best. Kimberly encourages others to own their true beauty and feel good.

In today's episode Kelsy and Kimberly chat about Kimberly's journey to where she is now, and how to love your whole self. This conversation will leave you encouraged to own your true beauty and feeling good.

We are continuing with our Love themed episodes in this month of love, and today Kelsy is joined by CEO, and founder of Lumiesque Skincare and CO2Lift, Lana Kerr.

Lana and Kelsy talk about skincare, how to look and feel your best both in and out of the bedroom, and some common struggles women face but aren't always comfortable talking about.

You are going to absolutely love Lana, their conversation, and Lana's line of products for vaginal rejuvenation. Don't miss this episode Mamas!

*This conversation includes mature content, is not suitable for children, and is marked as explicit for that reason.

With Valentine's Day coming up, romance is at the forefront of many of our minds. Kelsy's friend, Bloom Momfrence Alumni, and Relationship Enhancement Specialist, Crystal Boles is joining her on this episode of the podcast. You will love Crystal's wit and wisdom about the bedroom, romance, and how to gain confidence in your romantic relationship.

* This episode deals with some adult content and is not suitable for little ears and is marked explicit for that reason.

Get ready mamas because today's guest is a urologist, and sexual health expert who is a pioneer and champion for women's sexual health, Dr. Jennifer Berman. Dr. Berman is a former co-host on the television show The Doctors and you are going to love this conversation between Dr. Berman and Kelsy as they discuss; female sexual health, urology, vaginal rejuvenation, perimenopause, and menopause. It's all the things you've wanted to ask but haven't, and didn't know you needed to know.

*This interview is not suitable for young ears and has been marked as explicit for that reason.

In this episode of Mama's Gotta Bloom, Kelsy talks with friends Kyla Mowrer and Britney Calkins about their journey through surrogacy together. Their story is uplifting and inspiring, listen in as they retell how Brittney gave Kyla and her family the beautiful gift of surrogacy.

*A few interviews featured on Mama's Gotta Bloom were previously recorded by Kelsy with Bloom Mom Tribe's Lunch and Listen and under the former name of Start Loving You.

Sales Coach and Speaker Natasha Hemmingway joins Kelsy on this episode of the podcast as they discuss why it is so important to show up as yourself, be present, and fill yourself up- no matter what that looks like- so that you can authentically and whole-heartedly serve others. Natasha also shares insights about coaching entrepreneurs including: mindset, money, and more.

*A few interviews featured on Mama's Gotta Bloom were previously recorded by Kelsy with Bloom Mom Tribe's Lunch and Listen and under the former name of Start Loving You.

Mamas, put in your earbuds, grab your pen and paper and listen in to this refreshing conversation with Kelsy and guest, Chelsea Brennan from Smart Money Mamas. Chelsea brings a stress-free perspective to money and helps women build confidence around their wealth. If you've ever thought: I'm bad at managing money, or if you're so over a budget, or if you've got big financial goals for the new year this episode is a must listen to.

Growing up so many of us had dreams and yet those dreams often shift, change, and morph when we become mothers. In today's episode of Mama's Gotta Bloom Kelsy sits down with Blackhawk pilot, Army Reservist, and Mom, Celine. Celine reveals how her dreams have changed as a mother and one that has stayed the same, and what it's like to be an Army Reservist and pilot while also navigating motherhood.

In this episode Kelsy sits down with Rochelle Jacobs, founder of the skincare brand Naturally Serious Skincare, and mom. They discuss how Rochelle runs a successful skincare brand while also raising two teenagers, who her beauty icon is, why self-care is so important, and how to balance it all, spoiler alert, you can't. Listen in to hear what advice Rochelle gives to moms and business owners trying to have it all. You'll finish this episode feeling encouraged!