Self-criticism is a form of bullying ourselves and it actually doesn't serve to motivate us to do and be better. It instead erodes our self confidence and peace. Add in some mom guilt and we've got a good serving of toxic thoughts that sabotage our success as moms, wives, and in other ares of our lives. So how do we stop it? With a simple mantra and mindset shift that I share in this episode, I believe you can start to replace those negative thoughts today to believe the truth of who you are!

Links In This Episode

• See all of the episodes from The Merry Messy Moms Show here
• Join in the fun & conversation in The Merry Messy Moms Show Facebook group