Mamaste Yoga® - Prenatal Yoga

Mamaste Yoga® - Prenatal Yoga

By Karen PriorAlternative Health

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Mamaste Yoga® - Prenatal Yoga episodes

July 26, 2015 Chair Yoga - Part Two
Prenatal yoga sequence using a chair (part 2 of 3)
9 min
March 02, 2015 Guided Relaxation
Guided relaxation for pregnancy.
8 min
December 17, 2014 Chair Yoga - Part One
Part one of a 3-Part series using a chair.
5 min
December 16, 2014 Labor Rehearsal with Birthing Breath
Yoga breathing for labor practice.
5 min

About Mamaste Yoga® - Prenatal Yoga

From the publisher's feed

MamasteYoga® presents a podcast of prenatal yoga practice and yoga therapeutics.