Today we are talking the current triggers to my imposter syndrome and how I’m barely holding it together in the current heat & humidity and trying to manifest fall

Today we call out the elephant in the room - a therapist seeking therapy! I will share my struggles with self-care, my experience on the client couch, and breaking down mental health trends on social media.

Today we are recapping the buzz from episode 1, checking in with the latest in toddler drama, playing a fun game I like to call “Is it anxiety, or do I have ADHD?” And chatting about hot to keep the fire going in your relationships (social, family, and romantic).

Answering the what and why questions related to this new endeavor.

Sharing my vision for the podcast and how it will (hopefully) manifest

Provide a little background to the host