This week, Mamatoosa sat down with Sondra Whitehead to discuss resilience and perseverance in the face of Perinatal Mood and Anxiety Disorders. If you or someone you know is experiencing similar challenges, please see the resource list below.
Perinatal Mood and Anxiety Disorders (PMAD) Resource List
Postpartum Support International
Website (English): postpartum.net
Sitio (Español): postpartum.net/en-espanol
Text (English): 800-944-4773
Texto (Español): 971-203-7773
Phone (Bilingual): 800-944-4773
Low-Cost and mediCal Accepting Clinics in the LA Area
PDF Link: archive.org/details/sliding-scale-referral-list
CDC’s National Maternal Mental Health Hotline
Phone (Bilingual): 833-852-6262
Text (Bilingual): 833-852-6262
Perinatal Mental Health Toolkit | American College of Obstetricians and Gynecologists
Website: acog.org/programs/perinatal-mental-health
Lifeline for Moms Toolkit | UMass Chan Medical School
Website: umassmed.edu/lifeline4moms
Perinatal Depression Information Sheet | National Institute of Mental Health
Website: nimh.nih.gov/health/publications/perinatal-depression
Postpartum Depression Guide | Office on Women’s Health
Website: womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression
LA County Department of Mental Health
Website: dmh.lacounty.gov
Educational TedTalk
YouTube: youtube.com/watch?v=KoW320GotJU
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