Today, host Shana James talks with Daniele Fiandaca about his project Hard as Nails, which explores and how small acts of courage can spark big conversations about vulnerability, empathy, diversity, and mental health. It's a conversation about rethinking strength, and opening new pathways for connection and inclusion, while offering a path out of the stifling Man Box.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: OHMHFXBSHHFV307Z

If you think shared values are the key to making a relationship last, think again. Shana James talks with Nick Brancato, author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test, about why relationships fall apart despite shared values. We discuss the real keys to lasting love and intimacy.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: 3XO0LDATK42BXEXU

In a world where we spend a lot of time acting independent, or falling into codependence, there is another way. We can learn to evolve to interdependence and focus on Us, rather than only You or Me. On today's episode, Terry Real discusses his new book: Us: Getting Past You and Me to Build a More Loving Relationship.

Find out how to have the best love and sex of your life!

Dr. Elliot Justin, a pioneer in men’s sexual health, has developed innovative wearable technology to improve erectile function, sexual fitness, and intimacy. Having tracked over 70,000 erections, he’s transforming how sexual health supports lasting pleasure and deeper connection as we age. Whether you’re a man experiencing fading erections or a partner seeking greater sexual satisfaction and closeness, this episode is for you.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: X6DOTPWFPO5ZGZDX

Today's Practicing Love and Man Alive podcast guest, Dr. Fred Rabinowitz, talks about how he navigates independence and connection in his relationship.

Find out how to have the best love and sex of your life!

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP

When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner.

If you’re not satisfied with your love or sex-life, and could use some insights into what makes a person want more of you, tell me more about yourself here and we’ll schedule a time to talk.

Love can be a challenge. On this episode of Practicing Love, we delve into why it isn’t like fairytales and movies tell us it should be.

Don't forget to check out my new Podcast, Practicing Love, and subscribe to it! This will be my final time posting my Practicing Love episodes to Man Alive. 

After divorce or betrayal, many people give up on love. But discovering what love really is, and how to create a loving partnership where you don't lose or betray yourself, is one of the most fulfilling and growthful journeys in life. Ashlynn Allen helps you find the courage to experience what love can be, while you stay true to yourself.

Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, loving, fulfilling relationship. 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CNP489SMTIUXHOMC

In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relationships alive and satisfying for the long-term. I outline foundational principles for practicing love, and explore how to navigate challenges with compassion and understanding. I also introduce future episodes where guests will vulnerably reveal their struggles, learnings and how they currently practice love. Our love and sex lives can be one of the most challenging parts of life. But it gets easier when you hear from others, and you know you're not alone. And when you start to see each situation -- even hurts, upsets and disappointments -- as a doorway to the love and intimacy you want. 

Intro music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP