This episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to "grow up" your younger parts, rather than avoiding them or trying to get rid of them.

Stress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible. Today's guest has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. He helps you reduce the kind of stress that harms you and restructure your brain and body for optimal wellness.

Whether you are looking to re-ignite passion in a relationship or start a new one, vulnerability is a cornerstone of being wanted and loved for who you really are. It also means less effort, strategizing or trying to get things right!

Men tend to think of surrender as woo-woo and feminine. But today's Man Alive guest gives grounded and clear reasons why surrender is the key to next level success and fulfillment, even for men. Kute Blackson, a best-selling author and transformational speaker, takes surrender to a whole new level, showing you how the greats -- MLK, Jesus, Gandhi, etc. -- are powerful examples of what's possible when you surrender.

A lot of people struggle with the fear of failure. This episode helps you to overcome this fear!

Men's mental health is a very serious matter, but bringing a more humorous angle to it could allow men to feel safer to get the support they need. Man Therapy is doing just that. A recent study shows it is decreasing suicidal ideation and increasing help seeking behavior for men! Learn more about resources for men's heath from co-founder Joe Conrad.

When you value what others think of you, more than you value what you want and like, life becomes harder and less enjoyable. Many men experience this with women especially! Instead of feeling stuck and hesitant, you could feel free and relaxed, at ease with women.

With three sex-positive, men-loving women in one place, you'd be crazy not to tune into this conversation! Today we talk about expanding your sex life by drawing on the ancient wisdom of Tantric and Taoist principles. We discuss what's possible for you and a partner, and many ways to make sex more exciting and intimate.

Vulnerability can be one of those words, or sentiments, that has men especially want to run. Today's guest was part of a very masculine world, without vulnerability, and eventually recognized the cost. We talk about how vulnerability doesn't have to be so scary and how embracing it can actually be a path to power and success.

Being a man who has a powerful impact on the world while also feeling alive, free and at peace is no small task. Many men give up their fulfillment as they climb the corporate ladder and become more successful. But on today's podcast Tripp Lanier, author of the book This Book Will Make You Dangerous, proves that you don't have to give up your well-being, vitality, joy or anything else for success!