Man Blues

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This episode is all about being over-reliant on trusting your memory to remember that idea without you noting it down anywhere

Memory distrust syndrome

7 types of normal memory problems

Magnetic memory

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This episode is all about reminding yourself to take stock of what you have; critically evaluate where you are and decide if change is needed.

The importance of taking stock

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This episode is all about dealing with a flurry of thoughts which are in direct opposition to what is going on around you.

Not when discussing difficult topics, but more about when in a positivity seminar and thinking negatively.

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This episode is all about that internal monologue and asking why it's always so horrible to me.

What is the negative critical voice

Silence your inner critic

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Hosted on Acast. See acast.com/privacy for more information.

This episode is about the scourge of our gut and why it makes us want to fart in polite company; specifically in a new relationship.

When is a good time to introduce it?!

How to start farting in your new relationship (this requires an account to read it all, so you might want to find a hack way in)

Couples that fart together, stay together

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On this episode we discuss compromise and whether it's happening for you or you just find yourself giving in and backing down.

Compromise: the good, that bad and the difference

Healthy vs Unhealthy compromise

How compromise helps your relationship

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This episode is all about how behaviour is affected by having strength in numbers, but also about why sometimes being in a group isn't healthy.

Why Do People Act Differently in Groups

How to leave a group (of friends)

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This episode is about treading the tightrope of information sharing. When is too much? When is too little?

Is there a happy medium or does it simply depend on the audience and level of detail required?

Oversharing vs authenticity

How to know if I’m oversharing

Six Ways to Stop Oversharing

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