This podcast had my younger brother on the podcast! He's currently serving this country in the U.S. Army. So we discussed the kneeling and alleged outraged patriotism. We also discussed aliens and God, is God an extraterrestrial? It got weird and deep just as two brothers usually do.

Back at it with the legendary David Mathas, my official Wednesday co-host! Follow him on Instagram @MathaFitness Facebook Mathas Performance Fitness, and Youtube David Mathas. You know we had to give our take on the kneeling protests, and also talked about the new Vlog series called "Scrawny to Stage". Where David catalogs his journey to becoming an IFBB pro!

Man Chatter Ep. 032- Evening driving rant by Ben Borges & Jon Vallejo

A great conversation with my friend David Mathas. A former US Army combat medic. Who is also certified personal trainer. And is currently enrolled in the Master's program at USF for the Exercise Science Strength and Conditioning program.

Back with another episode, talk about the anxiety driven time pre and post Hurricane Irma. Then delve into the ridiculous loss of Real Madrid at the hands of Real Betis at HOME!! Discuss the sham decision of Canelo vs. GGG. And finally address the loss of Jon Jones.

This is the podcast about my favorite team of all time in any and all sports! Miami Hurricanes Football!

This was my story on what it was to grow up a fatherless son. Also the statistics and misnomers about the different struggles that affect fathers of different races. Finally I end it with what I imagine it will be like for me to one day have my own child.

My pick and thoughts for the biggest fight of my generation. And until they step into that ring Saturday night I still won't believe it.

Rant on the USMNT winning the Gold Cup and Trump's tweets.

Random thoughts that kept me up last night.