Feeling like you can’t do enough? Is every move you make, seem like it’s criticized? How can things seem so great but feel so bad?

I’m personally responsible for not doing anything until something happens. Not making any sort of change, to my diet, my lifestyle, or even to my alarm clock until something bad tells me I have to.

2 circumstances I could have taken in totally different directions. But I stopped to think what choices I wanted to make. I didn’t let what parts of me ( my emotions and Masculinity) wanted me to do and I was proud of it.

If you expecting or soon to be expecting, or just wondering about what being a father could look like, I go into what I’ve seen be done and what I’ve seen could change about the word Provider.

Piggybacking off of the Father Wound, the Mother Wound has its own set of problems.

Living without a father has more repercussions than we recognize. And being the best man you bc an be is both learned and a conscious effort.

Stoicism has been a daily practice to fee not just the rational part of me but the emotional part as well.

If I asked you to tell me the first moment you felt like a man it probably had something to do with power.

Not the only way but I love to challenge and be challenged. I give one big step towards a healthy masculine identity. Grab a symbol of femininity and go about your day. If you think it challenges your masculinity in any way then you may not be as secure in it as you think you may be.

Please stop using “ Being Alpha” or “ Alpha Male” as an excuse for your behaviors. Instead show what true masculinity’s power comes from.