Now that Daylight Savings Time has ended, we’re experiencing less daylight and for many, that change brings about sadness or depressive episodes as a result. According to the National Institute of Mental Health, millions of adults experience Seasonal Affective Disorder (sometimes referred to as seasonal depression) in the United States. Do you think less daylight affects your mood? How so? Do you suspect you might have seasonal affective disorder? Dr. Varsha Radhakrishnan, a psychiatrist at Tufts Medical Center, checked in with us to discuss!

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