不怕慢只怕站 復健沒有捷徑
There is no shortcut to successful rehabilitation, but we will walk with you along the road.
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By 慢慢老師 Miss Slow
不怕慢只怕站 復健沒有捷徑
There is no shortcut to successful rehabilitation, but we will walk with you along the road.
Powered by Firstory
5
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The podcast currently has 12 episodes available.
Hi! I am Miss Slow. I am a registered physical therapist in New York and Taipei.
I hope the content of evidence-based COVID-19 rehabilitation could help many
people. If you have any questions, please contact me on the Facebook Fan Page:
Slow Rehabilitation with Persistence. Thank you!
*If you want to contact me:
https://www.facebook.com/rehabhomeprogram/
*If you want to sponsor the podcast, you can specially appoint the next topic:
https://pay.firstory.me/user/maxfunction1
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新冠肺炎急性期復健咳痰步驟 (主動呼吸還技術ACBT) 幫助咳痰。
你知道沒照步驟就咳嗽可能更喘嗎?
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新冠肺炎急性期,肺部復健的的國際研究建議: 排痰技巧
痰黏住的地方不能呼吸啊 主要分為3個步驟 排痰時機 重力引流 以及 拍在相對應的位置 雖然排痰超重要 但你知道哪些人不適合嗎?
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今天來跟大家分享關於新冠肺炎急性期,肺部復健的的國際研究建議: 趴睡!!!!
雖然趴睡超重要 但你知道哪些人適合 哪些人不適合嗎? 也不是一直趴睡就好 小心快樂缺氧猝死唷
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根據國際期刊肺部復健建議及慢慢老師臨床心肺物理治療經驗,大家可以試試這個緩解呼吸急促的技巧,下集介紹排痰技巧
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請大家控制好中風危險因子來預防中風、或二次中風唷!
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坐穿脫褲的過程 也是軀幹運動訓練
FB 居家運動訓練上,有坐穿脫褲的「動作觀察療法影片」 謝謝
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便盆椅可以讓你有力、省錢、防跌!
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聽完將會知道~1. 如何走可以姿勢更對稱,有機會從拿單拐變放手走?2. 哪些人適合用單拐?3. 挑選單拐時,有哪四點可以讓自己走的安全又方便?
想看相關補充圖 或想問問題請上FB居家運動訓練,謝謝
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為什麼拿四腳拐用2步驟走路可以讓腳更有力 有機會換拿一般拐杖?
有補充相關圖片與參考文獻在FB居家運動訓練噢!
有問題請上FB居家運動訓練詢問,我們下周見,謝謝大家!
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The podcast currently has 12 episodes available.