In today’s day and age, we are drowning in potential with new connections right at our fingertips, the temptation to dive headfirst into a pool of potential romances is hard to resist. However, studies are showing that a more measured approach to dating apps is actually better for your mental health. These online platforms are exponentially expanding the potential for both connections and rejections, with the latter negatively impacting self-esteem and increasing anxiety. Join the Menzleague boys as they discuss dating and specifically the dating apps and ghosting.

Today’s episode is about our relationships with our bodies, and how that can translate into our mental health. Today the MenzLeague boys are diving into the Beach Bod Business otherwise known as working out for those aesthetically appealing body parts. Are we doing these things for ourselves, to be the best version of ourselves or are we doing it for others to be recognized as that sexy desired option to whomever we are attempting to appeal?

Porn addiction refers to a person becoming emotionally dependent on pornography to the point that it interferes with their daily life, relationships, and ability to function. For this episode Fabian & Derek sit down with an old friend Gregg Farineau to discuss porn addiction and the NoFap challenge. 

The Centre for Suicide Prevention has their “Buddy Up” campaign going on right now. Join the Man Over Matter hosts along with Akash Asif the Centre's general relations director as they look to have a powerful discussion around suicide and the buddy up campaign.

No Special Guest, no added effects Today's episode Derek and Fabian are talking about the "other D word" know as dating. What dating has looked like for us as 35-year-old men on this journey called life.

Join the Menzleague boyz in a deep dive with a 2x Canadian National Beatbox competitor Randy Hollick aka Exzam who reached high levels competing in the art of beat boxing but also struggled with anxiety and panic attacks. 

This episode the Man over Matter Boys sit down to chat with Tyler Smith from the Humboldt Broncos. Tyler is a survivor from that tragic accident on  and he shares his story and talks about mental health. 

this episode is with Cary Kish a life coach, focused on helping people turn setbacks into comebacks. We discusses relationships and the big topic of Divorce. 

The founders of Menzleague and the Man over Matter podcast sit down and discuss the origin, the why and the foundation of what MenzLeague is. 

The Man Over Matter boys interview Zac Rinaldo of the Calgary Flames. They discuss mental health and the challenges Zac has faced throughout his life including his journey to the NHL.