<p>I interview my MOM! A certified hippie from the 70s with the stories to prove it! From island hopping in the Caribbean to partying with Paul McCartney and the band Wings, you don't want to miss this episode! </p>

I interview my MOM! A certified hippie from the 70s with the stories to prove it! From island hopping in the Caribbean to partying with Paul McCartney and the band Wings, you don't want to miss this episode!

Man Overboard

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty.

So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

Education

Self-Improvement

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty. So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

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Man Overboard

Man Overboard