In this POWERFUL episode, John is joined by his good friend Florida Defense Attorney and Firearms Instructor Cory Strolla. Together the two have a transparent conversation regarding the 2nd Amendment, and the importance of knowing your rights. This podcast is raw, transparent, and very authentic.  All of the things that represent the "Man Up, Already" mindset!

In this episode, John is joined by Keynote Speaker and Executive Coach Erica Rooney.  Listen in as they have a frank discussion about the differences between men and women and how they show up at home and in the workplace.  

It's 2023 and the 5th season of the "Man Up, Already!" Podcast. 

In the first episode of the year, John discuss the impact of losing two very influential and meaningful men in his life in the first week of the year.  What are the lessons we can learn from death, and the passing of important people in our lives.

The holiday season is upon us!  

In this episode, John discusses the importance of slowing down, giving, and thinking of others leads to a happier, healthier, and more productive lifestyle.

Bridget Hom, owner of "Bridge To Freedom Coaching" and author of "Stuck On Ready", joins John to discuss making changes, empowerment, and the various was to move yourself beyond your present reality.

Bridget is a master of emotional intelligence and helps individuals and business owners move from being "stuck on ready" to the next level.

Visit Bridget on all social media platforms as well as bridgetofreedomcoaching.com

Sounds controversial, but it's VERY true!

What if men are wired for battle?  What if the very thing that society is trying to take away, is the most essential component to manhood?

In this episode, John unpacks why a man's purpose and passion have everything to do with his success in life, and why he MUST have a battle to fight!

What happens when you not only find your passion (the very thing you were put on this Earth for), but then take action on it? 

In this episode, John is joined by Clint & Suzette Murray, from Optimal Integrated Health (optimalintegrativehealth.com).

Together they discuss taking the steps to follow your passion, what it looks like to live a healthy lifestyle, and what can couples do to strengthen their partnership, and maximize happiness!

This is an awesome episode with a powerful couple!

Enjoy!

In this special 9/11 episode, John is joined by business and entrepreneur coach Paul Conley.

Paul is the Founder of Life Work Balance Coaching where he works with Burned Out and Stuck Young Professionals, helping them take their passion and turn it into a business. 

Paul, lives in Tampa Florida with his wife Jenna and their Golden Retriever Champ.  Paul is an avid workout person who loves running, lifting and playing sports.  He loves watching sports as well, especially basketball and football.  Paul is from Ohio and graduated from Bowling Green in 2011.

Paul and John have a powerful conversion on betting on yourself, and how to get the life you most want!

You can find and connect with Paul on LinkedIn or email him at [email protected]

"What are you hungry for?" Does anyone remember that commercial?  

Actually inspired by Proverbs 16:26, John speaks about passion, goals, and the "secret sauce" that drives achievement and success in life.

So what are you hungry for?? 

Let's discuss the Man Up, Already! movement and dive into the topic of passing judgement on others.  In typical "Man Up, Already!" fashion, this episode will challenge you to show up in your life a little bit better!