MANA Bombs Podcast

By MANA Bombs Podcast

It's time to expand the visual and readings to sharing experiences of our successes, failures, and challenges. We are in this together!... more

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FAQs about MANA Bombs Podcast:

How many episodes does MANA Bombs Podcast have?

The podcast currently has 362 episodes available.

MANA Bombs Podcast episodes:

June 13, 2022S6 | Ep 24 Darling, communication is key. It may not provide the solution but will create clarity.
MANA BOMB: Darling, communication is key. It may not provide the solution but will create clarity.

FOCUS: Clearly the clarity is clearly enough

ENGAGEMENT: What does clarity provide? How do we ask the right questions?

Clear or effective? Communication is key to any relatable experience. If we aren't being effective how can we ensure a great experience? Take time to be clear with questions, answer questions with the answer that makes sense and leaves no room for guessing what your answer is. Communicate effectively so your peace of mind reigns. Clear and effective communication provides clarity. Just saying.

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
12min
June 10, 2022S6 | Episode 23: Nobody is worth losing yourself for
MANA BOMB: Nobody is worth losing yourself for

FOCUS: When did it happen?

ENGAGEMENT: When is enough, enough? What do you do about it when it’s “complicated”. (this is for the married, the sharing of children, the years of “investment”)
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Accept, grieve, and it's time to focus on your wellbeing. Accepting can be extremely complicated even if it doesn't make sense
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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
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We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
16min
June 08, 2022DWM S3 | 12: Life changing questions to ask yourself today
Life changing questions to ask yourself today:
Be honest with yourself about the directions you're taking in this world.
How will your life be different in a year? ...it takes 28 days for a change to stick

What are you grateful for? … acknowledging these things can help find other ways to be grateful too.

What nice thing can you do for someone else today? ...aloha with aloha.

How much do you worry about what others think? ...do your thoughts matter most?

What will people say about you at your funeral?

On Dating with Mana we always talk about perspectives and questions to ask the other person, but have we ever asked ourselves questions that can impact us and our choices immediately? These are 6 questions we can ask ourselves today that will help determine our space when it comes to self and dating and relationships in generaL. Date yourself first. Love yourself first. Relate to yourself first. In the end when you feel ready, include others… Big shout out to Inc.Com for offering suggestions and interesting perspectives in their articles on happiness.

Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoe are recent readditions to the singles scene and willing to share their own results of being in the dating realm. Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST. We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal. 🎙 Find the link to listen to our podcast in our Profile / Bio @manabombsllc🌙 For daily MANA Bombs follow >> @pomahinadesigns👑 Follow @kulanz.manabombz and get to know her #selflove #selfhealingjourney #podcastlove #lifesjourney #hoamana #manashifter #manabombs #pomahinadesigns #igniteyourfire #strikewithconfidence
...more
13min
June 06, 2022S6 | Ep22: Yo! Life is great when you stay away from negative, jealous, unhappy, low vibing people.
MANA BOMB: Yo! Life is great when you stay away from negative, jealous, unhappy, low vibing people.

FOCUS: Protect your mana

ENGAGEMENT: Too many people feel powerful when they can deceive others or even know social knowledge. With that comes a lot of deficiencies. How can we protect our energy, integrity, and aloha?

Reminding us to always think before we choose and protect self currency so that you legit can be who you are at all times. No need to emulate the Negative Nancy, Jealous Jenn or Unhappy Umberrrrto, just be you and seek the best version of you, full of ALOHA, ALWAYS!

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
19min
June 03, 2022S6 | Episode 21: You learn a lot about people when they donʻt get what they want from you. Pay Attention. Accept. Move Accordingly.
MANA BOMB: You learn a lot about people when they donʻt get what they want from you. Pay Attention. Accept. Move Accordingly.

FOCUS: True Colors

ENGAGEMENT: Control, hurt, and worth can be catalysts. Can we share any instances that we have been this person or have encountered this person?
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Moving out of your way takes a lot of strength. Don't block it, be it. True colors. Just look and master self first. Once this is set you can figure out where and how to move.
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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
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We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!
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-
As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
17min
June 01, 2022Dating with Mana S3: 11: For a Season or a Lifetime? Relationship breakdown warning signs
Dating with Mana S3: 11: For a Season or a Lifetime? Relationship breakdown warning signs
Some relationships are for a lifetime and some are just for a season. If you’re feeling unsure about the future of your romantic relationship and considering whether it’s time to move on here are some things you might want to think about 👆
Dating sometimes begins as one is exiting a relationship. How can we ensure we arenʻt stepping out on our significant someone and instead make an honest clean break decision? Well, we may look at the suggestions of others and check if they apply to our situations.Check the warning signs:
You feel unhappy in the relationship

You don’t feel like you’re able to connect with your partner

Youʻve emotionally checked out

You donʻt desire to spend much time together

You love them but may not feel youʻre in love anymore

You feel increasing resentment about roles and responsibilities in the relationship

Everything about the relationship just feels too hard

You donʻt feel the energy or desire to put in the effort it will take to work on the relationship.
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoe are recent readditions to the singles scene and willing to share their own results of being in the dating realm. Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST. We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal. 🎙 Find the link to listen to our podcast in our Profile / Bio @manabombsllc🌙 For daily MANA Bombs follow >> @pomahinadesigns👑 Follow @kulanz.manabombz and get to know her #selflove #selfhealingjourney #podcastlove #lifesjourney #hoamana #manashifter #manabombs #pomahinadesigns #igniteyourfire #strikewithconfidence
...more
13min
May 30, 2022Season 6 Ep 20: Fight bad moods like your life depends upon it. It messes up your vibe to elevate. Thatʻs how they get you!
MANA BOMB: Fight bad moods like your life depends upon it. It messes up your vibe to elevate. Thatʻs how they get you!

FOCUS: ENERGY

ENGAGEMENT: How do you fight bad moods and what’s the effects of mana sharing?

So many times we wonder how the mood can shift so quickly. Let us not forget those who are aware of the intentional actions happening around them and trying to maintain their own vibe. Let us retain our own mana for the good of all. Keep your actions of aloha exactly that...ACTIONS OF ALOHA. Mahalo a nui for all your support. You truly know the meaning of aloha kekahi i kekahi. Keep your mana, and maintain your vibes. Happy Aloha Summer!!!

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
19min
May 27, 2022S6 | Episode 19: NEVER TOLERATE DISRESPECT. Small sh*t leads to bigger sh*t. Remember, tolerance is just showing people how to treat you.
MANA BOMB: NEVER TOLERATE DISRESPECT. Small sh*t leads to bigger sh*t. Remember, tolerance is just showing people how to treat you.

FOCUS: Boundaries

ENGAGEMENT: What are weak boundaries and how can they keep us from not elevating?
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Ask yourself, are you disciplined with your boundaries, do you clearly know and honor them? When creating a boundary ask yourself if you're keeping yourself in or others out? That is the question.
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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
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We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!
-
-
As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
18min
May 25, 2022Dating with Mana S3 | 10: Are we there yet??? Making the decision to start dating online
Many of us are still calming our nerves and waiting to be legit 100% ready to date but we have no ideas on where to begin! Well, I jumped on the world wide web and searched for 2022ʻs dating online apps.
On @businessinsider.com they list 7 best dating sites and apps you can use for free:
1. Facebook Dating. 2. Tinder. 3. OKCupid. 4. Bumble. 5. Hinge. 6. Plenty of Fish. 7. Match.
Many popular dating apps are free to varying degrees.

Free dating sites can be a convenient way to meet new people if you're back on the dating scene.

Although many dating apps are free to use, their features are limited unless you upgrade to a paid subscription.

Facebook Dating is a truly free dating app; all of its features are available at no charge.
If ever meeting up for a date, tell someone you trust about your plans, do it in a public place at a reasonable hour and remember safety first on every outing. Safety also means to drive yourself or take an Uber/Lyft, YOU deserve to be safe and sound with everything you do and weʻre counting on you to make good rational decisions and enjoy the experiences!
Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani and Kanoe, your resident Mana Bombs Duo. Kulani and Kanoe are recent readditions to the singles scene and willing to share their own results of being in the dating realm. Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST. We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal. 🎙 Find the link to listen to our podcast in our Profile / Bio @manabombsllc🌙 For daily MANA Bombs follow >> @pomahinadesigns👑 Follow @kulanz.manabombz and get to know her #selflove #selfhealingjourney #podcastlove #lifesjourney #hoamana #manashifter #manabombs #pomahinadesigns #igniteyourfire #strikewithconfidence
...more
17min
May 23, 2022S6 Ep 18 Let your soul be a partner in your creation. Embrace your intuition against all odds.
MANA BOMB: Let your soul be a partner in your creation. Embrace your intuition against all odds.

FOCUS: Surrender.

ENGAGEMENT: What does embracing your intuition against all odds mean?

How many times have you felt the need to stay put when faced with a choice and ended up saving your life because something tragic happened in the space you were headed to? How did that make you feel that you escaped harm? In this episode we talk about trusting your naʻau, your gut. It knows without bias and is meant to aid you in rendering smart choices in your life...but DO YOU LISTEN? Listen in with Kanoelani and Kulani as they share their own ideas about naʻau and how it has impacted their choices and experiences.

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
...more
12min

FAQs about MANA Bombs Podcast:

How many episodes does MANA Bombs Podcast have?

The podcast currently has 362 episodes available.