MANA BOMB: Effort is reciprocal if it is one-sided it is time to let the effort go.

FOCUS: Currency

ENGAGEMENT: What does it mean to put no effort into something? Is it specific to a certain context or generalized all the way across your board?

Time, Energy, Money + Currency. How and whom you share your currency with, will give clue as to how you care for yourself and your people. Be intentional when it comes to spending time and make every effort to reciprocate the efforts of those whom you desire to interact with. Its a beautiful song and dance that speaks volumes, because effort is reciprocal. If it is one-sided, its time to let the EFFort go. Be the change you want to see in the world.

🌎: Online Now at PoMahinaDesigns.com

⛓: Link in bio ⁠⁠⁠⁠@pomahinadesigns⁠⁠⁠⁠

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

#manabombs #manabombspodcast #pomahinadesigns #pomahina #fyp #explore #mentalhealth #truth #bethechangeyouwanttosee #addedvalue #reciprocity #pilina

💣: Worry less, enjoy more.

Remembering currency is time, money, and energy. Why waste any currency unnecessarily?

MANA BOMB: No be “Lose Money”

FOCUS: Added value

ENGAGEMENT: Do we add value or consume the value or mana of others, how do we know?

Added value is a thing. If we donʻt know how to add value to our own lives, how can we expect ourselves to add value to others. Kanoe discusses how the tier system works and why we shouldnʻt be considering tier 3 an option. Also the discussion turns to being accountable for your actions more than your words. This week is Merrie Monarch, so catch us at Civic Center and Sangha Hall. Be the action you wish to see in the world.

🌎: Online Now at PoMahinaDesigns.com

⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

#manabombs #manabombspodcast #pomahinadesigns #pomahina #fyp #explore #mentalhealth #truth #bethechangeyouwanttosee #addedvalue

DWM Seaeon 7 | Ep 3: Dating Potentiality.

I follow @MrHoward365 on IG.  He is a content creator who does singles and couples game nights and facilitates conversations about dating. He also offers up a myriad of questions about dating and this one made me think a little bit.  THE QUESTION: What does someone potentially benefit from being in a relationship with you? Listen in to Kanoe and I talk about the impact this question has on us and where we end up with our own answers to the query.

#manabombspodcast #manabombs #pomahinadesigns #datingwithmana #datinginyour40s #datingagain #lovelanguages #datingwithintention #aloha #Hawaii #mahalo #hawaiilife #healing #honingskills #reflection #datingwithpurpose

MANA BOMB: Be real, not perfect, when you’re authentic life becomes effortless

FOCUS: Peace & Harmony

ENGAGEMENT: What does effortlessness look like? What is real? How do we know?

Tell the truth. This is the authentic YOU that should not be afraid of hurting or being hurt because the truth sets us free. Listen in for understanding. Me ka mahalo aloha, with thanksgiving, Aloha.

🌎: Online Now at PoMahinaDesigns.com

⛓: Link in bio ⁠⁠@pomahinadesigns⁠⁠

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

#manabombs #manabombspodcast #pomahinadesigns #pomahina #fyp #explore #mentalhealth #truth #bethechangeyouwanttosee

To define your value is one thing, to be defined by another's value is another, but to be defined in full community (inside/outside through your personal proof and validation) that value may be used as a tool to help get you further in goals, life, and choices that you make.

🌎: Online Now at PoMahinaDesigns.com 

⛓: Link in bio ⁠⁠@pomahinadesigns⁠⁠

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

Season 7 || Ep 2: Dating Scurrred. Dating Plans A, B and what the heck???

This episode we look at the intentions one person might have when it comes to dating and whether or not they are ready to date other people. Are you ready to date with intentions? Ask yourself the question...Dating plan A, Plan B and what the heck are you doing??? Do you want to be dating one person only and invest time and energy there? Do you want to date multiple people? Like a plan A, plan B and maybe even a plan C? Are you really ready to be dating? We ask ourselves these questions in this episode and our conclusions may surprise you. Listen in to what happens next.

MANA BOMB: One of the greatest tragedies in life is to lose yourself & accept the version of you that is expected by everyone else.

FOCUS: Who are you?

ENGAGEMENT: What are the mana or powers in knowing who you are?

🌎: Online Now at PoMahinaDesigns.com

⛓: Link in bio ⁠@pomahinadesigns⁠

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

MANA BOMB: Anotherʻs beauty is not the absence of your own. Like sees like.

FOCUS: Project & Reflect

ENGAGEMENT: How can we tell the difference or is there a difference in projections and reflections?

What comes first? The projection or the reflection? Hen or the egg? Let's try to figure this out.

🌎: Online Now at PoMahinaDesigns.com 

⛓: Link in bio ⁠@pomahinadesigns⁠

Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.