MANA Golf Performance Podcast

Dr. Russ is joined by special guest John Pinelli of Punch'd Energy. On this episode, they discuss the origin story of Punch'd Energy, they why behind a caffeinated gummie, and how best to utilize this product for golf performance!

Dr. Russ covers the concept of less is more when it comes to getting your golf season started! On this episode he'll cover 3 things you should strongly consider when it comes to getting your golf game primed for the year! 

On this episode, Dr. Russ discusses the need for club head speed that the majority of golfers are always searching for. He goes over 3 ways to improve your club head speed to hit the ball further and put yourself in better position to score! 

Jeff Mocini is the founder of Slopegraide, which is a ball marker that has technology built into the marker to help golfers read greens better to putt better! In this episode we discuss the early journey of Slopegraide, the progression to where it is now, and also discuss Jeff's collegiate golf experience that helped him come up with the idea for Slopegraide!

Episode 37 brings to you Judd Simon & Pat Little who are the founders of Aced Golf. Aced Golf is trying to provide high quality apparel and products but at competitive pricing for the everyday golfer. This was a great conversation where we discussed the ideas leading up to creating Aced Golf, what their mission continues to be, and what products they currently have out.

In this episode Dr. Russ explains what to do when golf athletes want to maximize their offseason but they are either dealing or recovering from an injury. We hear this a lot and so we wanted to lay out some simple tips for you to figure out how best to expedite the process! 

In this episode Dr. Russ discusses what are some key areas to focus on early in your golf offseason program. He also discusses why surrounding yourself with a team to help you achieve your performance goals is a key part of the process!

After a brief hiatus, we are back with the podcast discussing strategies to consider as the offseason approaches! Make sure you subscribe and tune in as we deep dive into the things you need to be focusing on to elevate your game next season! Make sure you check out and subscribe to our Pain Free Golf Performance YouTube page as we will put up a ton of content moving forward to keep you feeling and performing your best!