"Welcome to the podcast on 'Social Media Detox: How to Reclaim Your Time.' In this episode, Akhil Baheti dives into the importance of balancing your digital life and how a social media detox can help you regain control of your time. Learn the impact of excessive social media use on productivity, mental well-being, and focus. Akhil shares practical steps for reducing screen time, staying mindful of your online habits, and setting boundaries to create a healthier digital life. Tune in to discover how reclaiming your time from social media can lead to greater focus, better work-life balance, and enhanced productivity."