ManageUp!

ManageUp!

By Vatrice ChestnutEducationSelf-Improvement
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ManageUp! episodes

  • 112 - In-laws or Out-laws?
    In-law relationships can be complicated. This week, we'll explore this family dynamic with tips to help you improve your in-law relationships with ease.
    39 min
  • 111 - The Rebound

    Are you ready for a new relationship? Or are you concerned this person is only a rebound? This week, we'll explore the judgments around the rebound and dig deep to determine who is next for you and why.

    48 min
  • Shh...Can You Keep a Secret?
    Secrets have been impacting people for a long time and its reach extends to partners, friends, and even the workplace. The impact could last for years and be extremely traumatic. This episode discusses that impact and some of the root causes of secret-keeping and how we can achieve healthy triumphs.
    48 min
  • Are You a High-Maintenance Friend?

    High-maintenance friendships are a DRAG. It's save to assume we all value long-lasting friendships. This episode uncovers some of the characteristics of high-maintenance and long-lasting friendships. Do you have more of one in your life? If you're not sure, this might be the time take inventory and then take action.

    48 min
  • It's my passion...not yours mom & dad.

    As parents, we know we don’t know everything. But our job is to guide our children to self-discovery so they can do and experience their own passions.

    How many of us have been mind boggled by the cheerleader mom who pushes her child to the brink of nervous breakdown to be the best cheerleader on the planet? Or maybe forcing the child to continue cheerleading just because ‘we’ve been doing this for 8 years now and we can’t quit?

    I had to grow up as a parent and resist the urge to bully my children into doing what I wanted them to do. Why? My passions are not theirs.

    33 min
  • Shortening the Distance Between Loved Ones

    TOPIC: FAMILY

    When we live long-distance from dear loved ones, it's challenging to stay connected. We miss our loved ones dearly and our heart's desire is to stay close and include them in the day-to-day of our lives. But many of us fall short in consistently staying connected. This episodes uncovers unique ideas to shorten the distance between loved ones.

    36 min
  • I'm at a Crossroads...Now What?

    At some point in everyone's life, a person reaches a crossroads. How you manage this transition experience can be the difference between joy and sadness. There are simple steps to help you navigate the transition experience. Listen now to learn the steps.

    27 min
  • I Am So Jealous!

    The green eyed monster hits us all even when we have the best intentions. Listen to these tips to effectively tackle the monster.

    34 min
  • Should Is a Curse Word

    How often has your language can subtly affected your interactions, displayed unhealthy expectations towards others or was the catalyst to beating yourself down? "Should" is a word that commonly carries these ugly garments in its bag and we are going to unpack this bag now.

    11 min

About ManageUp!

From the publisher's feed

ManageUp! is a podcast helping you stand your ground, get your point across, and all without being rude or injurious. Our desire is to help people stay sane, well and stop letting people run over them using four steps.