In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective. 
 
If you enjoy this episode, subscribe to get additional content.
If you are interested in Online or Personal Training <a href="https://linktr.ee/function_first_fitness">CLICK HERE</a>

In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective. If you enjoy this episode, subscribe to get additional content. If you are interested in Online or Personal Training CLICK HERE

In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective.&nbsp;
 
If you enjoy this episode, subscribe to get additional content.
If you are interested in Online or Personal Training <a href="https://linktr.ee/function_first_fitness" rel="noopener noreferrer">CLICK HERE</a>

Managing A Fitness Program In The Summer

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A podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. 

This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.

Health & Fitness

Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribe Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribe A podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.

Become a Paid Subscriber: <a href="https://anchor.fm/michael-sobkiw/subscribe" rel="noopener noreferrer">https://anchor.fm/michael-sobkiw/subscribe</a>



Become a Paid Subscriber: <a href="https://anchor.fm/michael-sobkiw/subscribe" rel="noopener noreferrer">https://anchor.fm/michael-sobkiw/subscribe</a>

A podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. 

This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.

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Managing A Fitness Program In The Summer

Managing A Fitness Program In The Summer