In today's episode, we discuss anxiety and different coping methods.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at <a href="https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA">https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA</a>
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv

In today's episode, we discuss anxiety and different coping methods. Be sure to subscribe/follow for future episodes airing Thursdays. Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast. Follow us on Instagram! Garret @garret_tennison Melissa @melitenniv

In today's episode, we discuss anxiety and different coping methods.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at <a href="https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA" rel="noopener noreferrer">https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA</a>
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv

Managing Anxiety

A Podcast To Ponder

In this Podcast we will be talking about a variety of topics that we find interesting and wish to share with all of you. Topics ranging from mental health, physical health, life sciences, and events throughout history. We believe that it is important to expand your mind to learning new things, taking care of your mental health, and your physical body. 

Be sure to subscribe/follow for future episodes airing Thursdays.

Leisure

A Podcast To Ponder In this Podcast we will be talking about a variety of topics that we find interesting and wish to share with all of you. Topics ranging from mental health, physical health, life sciences, and events throughout history. We believe that it is important to expand your mind to learning new things, taking care of your mental health, and your physical body. Be sure to subscribe/follow for future episodes airing Thursdays.

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Managing Anxiety

Managing Anxiety