Feeling like you are literally losing the plot? Emotions coming out of NO WHERE? Constant fight or flight mode? Big feelings plus prep can have you running around in circles… in your own head!

This episode should hopefully help with this.

Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery

In collaboration with KOMPAK | #1 competing store www.kompak.store

Feeling like you are literally losing the plot? Emotions coming out of NO WHERE? Constant fight or flight mode? Big feelings plus prep can have you running around in circles… in your own head! This episode should hopefully help with this. Instagram @notjustabikinigirl @kompakwomen @jasminjuliajeffery In collaboration with KOMPAK | #1 competing store www.kompak.store

Managing Big Feelings on Prep

Weekly podcast featuring female athletes discussing mindset and fitness.

Share Managing Big Feelings on Prep

Sign up to save your podcasts

Managing Big Feelings on Prep

Managing Big Feelings on Prep