In this mini episode of Intimacy Today, Dr. Sheena Glover discusses the challenges of managing each other's emotions in relationships. She explains how trying to control or suppress emotions can be detrimental to the relationship, leading to feelings of invalidation and lack of safety. Dr. Glover encourages self-awareness and communication as key tools to break the pattern of emotional management. By taking time to understand and express their own reactions, partners can create a healthier dynamic and maintain connection. Ultimately, the goal is to empower individuals to address their emotions openly and collaboratively for a stronger, more fulfilling relationship.