<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1659982/open_sms">Send us a text</a>Today we're learning about the emotional self, discovering how feelings work, understanding why they're important, and learning how to work WITH them instead of wishing they didn't exist. Mentioned in this post:<a href='https://www.patreon.com/posts/85018636?pr=true'>Patreon Perk</a> <a href='https://crystalmclaincreative.com/collections/digital-downloads/products/free-feelings-identifier'>FREE Feelings Identifier</a> <a href='https://crystalmclaincreative.com/blogs/blogcast/body-consciousness'>Blog/Podcast: Body Consciousness</a> <a href='https://crystalmclaincreative.com/collections/memberships'>Memberships</a> <a href='https://crystalmclaincreative.com/pages/coaching'>Mentoring </a> <a rel="payment" href="https://www.patreon.com/crystalmclaincreative?fan_landing=true">Support the show</a><a href='https://crystalmclaincreative.com/pages/products-shipping'>Disclaimer</a>

Send us a text Today we're learning about the emotional self, discovering how feelings work, understanding why they're important, and learning how to work WITH them instead of wishing they didn't exist. Mentioned in this post: Patreon Perk FREE Feelings Identifier Blog/Podcast: Body Consciousness Memberships Mentoring Support the show Disclaimer

<a href="https://www.buzzsprout.com/twilio/text_messages/1659982/open_sms" rel="noopener noreferrer">Send us a text</a>Today we're learning about the emotional self, discovering how feelings work, understanding why they're important, and learning how to work WITH them instead of wishing they didn't exist. Mentioned in this post:<a href="https://www.patreon.com/posts/85018636?pr=true" rel="noopener noreferrer">Patreon Perk</a> <a href="https://crystalmclaincreative.com/collections/digital-downloads/products/free-feelings-identifier" rel="noopener noreferrer">FREE Feelings Identifier</a> <a href="https://crystalmclaincreative.com/blogs/blogcast/body-consciousness" rel="noopener noreferrer">Blog/Podcast: Body Consciousness</a> <a href="https://crystalmclaincreative.com/collections/memberships" rel="noopener noreferrer">Memberships</a> <a href="https://crystalmclaincreative.com/pages/coaching" rel="noopener noreferrer">Mentoring </a> <a href="https://www.patreon.com/crystalmclaincreative?fan_landing=true" rel="noopener noreferrer">Support the show</a><a href="https://crystalmclaincreative.com/pages/products-shipping" rel="noopener noreferrer">Disclaimer</a>

MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH

Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.&nbsp; If you found any of this content helpful or inspiring, please share or rate this episode,&nbsp; or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

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Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.  If you found any of this content helpful or inspiring, please share or rate this episode,  or become a supporter of this show for as little as $3 a month! To learn about personal support and communities, please visit: crystalmclaincreative.com

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MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH

MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH