Neurodivergent Moments

Managing Energy Levels with Cerys Bradley


Listen Later

Feeling a bit low energy lately? You're not alone!  

Comedian, educator and writer Cerys Bradley joins us to dive into the realities managing energy levels, the stress of travel, and the different roles we play in relationships  

Have you ever had a moment where you felt like a burden?  


If YOU have a Neurodivergent Moment email us at [email protected]


Joe & Abigoliah's Stuff:

Pre-Order our Book: https://linktr.ee/ndm_book

Join Our Patreon: https://www.patreon.com/neurodivergentmomentspod

Tickets for Joe's Tour: https://www.livenation.co.uk/joe-wells-tickets-adp1394683

Watch Abigoliah's Stand Up Special: https://youtu.be/rp1GBgUIMG4?si=FdKe6ZqbybJoo30X

Abigoliah Insta: https://www.instagram.com/abigoliah/

Joe's Insta: https://www.instagram.com/joewellscomedian/

Show Music by: Savan DePaul

Podcast Logo by: Belle Fiik https://www.instagram.com/bellefiik/


Cerys's Stuff:

Find her upcoming shows Queer Tales and Cerys Bradley on Road Signs at https://cerysbradley.com/

Check out her Patreon: https://www.patreon.com/cw/hashtagcerys

Instagram: https://www.instagram.com/hashtagcerys


Podcast Chapters:
  • 00:00 Welcome Back to Neurodivergent Moments Podcast! 
  • 04:46 Welcome Cerys!
  • 07:04 Reasons to be exhausted.
  • 08:38 Today's Theme: Energy Levels
  • 12:07 Finding Balance between socialising and rest.
  • 14:15 The Pressure of a to-do list.
  • 17:03 Say NO to Daily to-do lists
  • 18:13 The Emotional Support List!
  • 19:27 Choose your own Adventure
  • 20:31 Cerys' Choose Your Own Adventure Show
  • 26:46 Doing Comedy and Being Neurodivergent.
  • 28:19 Autisticlly Coded Comedy 
  • 30:12 Advice for when you have low energy.
  • 36:26 Conflict vs Conflict Adverse
  • 39:37 Strategy and tactics during conflict 
  • 42:03 Getting Hit by a Car. 
  • 46:52 What you Need in a Partnership
  • 50:39 Cerys' Neuro Divergent Moment
  • 58:42 Outro
  • 58:52 Listener Neurodivergent Moments



Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Neurodivergent MomentsBy Joe Wells and Abigoliah Schamaun

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Neurodivergent Moments

View all
THE ADAM BUXTON PODCAST by ADAM BUXTON

THE ADAM BUXTON PODCAST

1,033 Listeners

RHLSTP with Richard Herring by Sky Potato, Go Faster Stripe and Fuzz Productions

RHLSTP with Richard Herring

341 Listeners

Off Menu with Ed Gamble and James Acaster by Plosive

Off Menu with Ed Gamble and James Acaster

2,667 Listeners

Full Disclosure with James O'Brien by Global

Full Disclosure with James O'Brien

277 Listeners

Memory Lane with Kerry Godliman and Jen Brister by Dot Dot Dot Productions / Keep It Light Media

Memory Lane with Kerry Godliman and Jen Brister

51 Listeners

The ADHD Adults Podcast by James Brown, Alex Conner and Sam Brown

The ADHD Adults Podcast

43 Listeners

Where There's A Will, There's A Wake by Sony Music Entertainment

Where There's A Will, There's A Wake

166 Listeners

Sara & Cariad's Weirdos Book Club by Plosive

Sara & Cariad's Weirdos Book Club

45 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

907 Listeners

The Hidden 20% by The Hidden 20%

The Hidden 20%

30 Listeners

Off Air with Jane & Fi by The Times

Off Air with Jane & Fi

188 Listeners

I'm ADHD! No You're Not by Dr Mine Conkbayir MBE & Paul Whitehouse

I'm ADHD! No You're Not

22 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

105 Listeners