We've gotten good at protecting our attention, but are we good at protecting our energy? If you’re showing up to your most important moments worn out, it means you're probably not performing at your best. Think of it like an electric car: You can't start a journey without charging the battery first. In this week’s episode, we’re talking about how to manage your energy.

Let us know what you think of today’s episode, and don't forget to download the With Purpose planner — linked here.