<p>The Holiday season, for many people, can lead to feelings of loneliness and disappointment. Linda and Rachel discuss the importance of being flexible with Holiday plans and managing our expectations.</p>

The Holiday season, for many people, can lead to feelings of loneliness and disappointment. Linda and Rachel discuss the importance of being flexible with Holiday plans and managing our expectations.

Managing Expectations during the Holidays

<p>True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).</p>

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True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).

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Managing Expectations during the Holidays

Managing Expectations during the Holidays

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