I like to think I’ve always been a pretty empathetic coach, one who is well educated on pregnancy, postpartum, etc. 

From the TEXTBOOK, I was, but textbook is not real life. 

Since being a mum, I gave grown SO much as a coach, both with my knowledge and my empathy/understanding as to why some people struggle more than others with achieving their goals.

I did this as a post on my @brookehordern Insta account and it went well, so I thought I'd expand on it here and give a little more insight into my own "personal" adjustments from a personal trainer/coach to being a Mum alongside this title.