In this episode, Holly dives into her plan on managing illnesses this viral season. Part 1 was more about prevention and supplements, but this episode will go into managing upper respiratory infections and coughs with household products, managing fevers, and hopefully other little tangible tips for managing your families illnesses this season.

Holly Logan is a Masters prepared nurse and board certified family nurse practitioner with a particular interest in helping families build generational health by creating sustainable actions for head-to-toe wellness. As a reminder, this podcast is meant to be supportive and educational. None of the information from this podcast is intended to be medical advice.

Interested in becoming part of my community, and getting an email with special links, research, or information discussed in this podcast? Head to hollyloganhealth.com or her Instagram page @hollylogan_health