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Imposter syndrome is a result of those thoughts and feelings of not being "good enough" despite achievements and proven successes. Experienced by both men and women alike, this is a frank discussion about how imposter syndrome shows up and how to manage those thoughts.
Resources/Links from today's episode:
Amy Cuddy TED Talk
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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.
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By Sarah CrawfordImposter syndrome is a result of those thoughts and feelings of not being "good enough" despite achievements and proven successes. Experienced by both men and women alike, this is a frank discussion about how imposter syndrome shows up and how to manage those thoughts.
Resources/Links from today's episode:
Amy Cuddy TED Talk
Get your FREE GUIDE to a Kickass Morning Ritual
Join the conversation on Instagram or Facebook
Be sure you are subscribed to this podcast to automatically receive your episodes:
Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.
Click here to follow us on Social Media and receive your freebie!