Simplavida: Simplified Longevity

Managing Metabolic Syndrome


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In the second of a two-part series, Paul and Howard talk about metabolic syndrome, in particular about how its effects can be reduced, and even eliminated. There is a Fairly Crap Transcript™ here.


Topics:

  • What metabolic syndrome is, a review
  • How "area under the curve" influences fixing the problem
  • The relative role of diet, exercise, drugs, and surgery in managing some of the causes of metabolic syndrome

Related Readings:

  • How diet affects our metabolic health
  • Metabolic syndrome

Bios:

Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.


Music & Disclaimers:

  • Crossing the Chasm by Kevin MacLeod
     Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm
     License: http://creativecommons.org/licenses/by/4.0/
  • Marty Gots A Plan by Kevin MacLeod
     Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan
     License: http://creativecommons.org/licenses/by/4.0/

Disclaimers apply and can be heard at the end of the episode.

This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

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Simplavida: Simplified LongevityBy Paul Kedrosky and Howard Luks

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