Today's episode is on the the subject of managing over desire - a close cousin of managing urges. Do you ever feel as though you’re eating or drinking against your will despite your best efforts to change your behaviour? Are you caught in a spiral of over shopping? Over procrastination? Over cleaning? Or over ‘anythinging’? Tune in where I'll explain the science behind over desire, how it's playing a more active role in your life than you may realise, and what you can do about it. For more information on this episode, see: www.annacharlescoachingcom/12