Do you feel stressed about current events? What are the signs of stress or anxiety from the news or politics? Let's talk about it in our new Best Life Bites podcast. Let me know in the comments if you like the new title of the podcast or if you have suggestions of a better title. Some of the episodes will be a further discussion of our Best Life Blog from our Bradenton Best Life Counseling website and others will be on topics suggested by you the listeners related to mental health. These are educational and informative episodes but we are not your personal therapists unless you are actually in therapy with us. This is not psychotherapy.