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Managing Stress and Anxiety with Kim Darroch, Certified Health Coach
VIEW THE TRANSCRIPT
In this episode I sit down with certified health coach Kim Darroch to explore the benefits of creating an anxiety-friendly life and how making holistic lifestyle changes can minimize the impact that every day stress has on your physical and mental health.
Connect with Kim:
on Instagram
on Facebook
Book a free mini coaching session with Kim: https://calendly.com/kimdarroch/freeminicoachingsession
Kim’s Freebie: Daily Checklist for Managing Stress and Anxiety
Kim’s website: www.kimdarroch.com
View all episodes
By Laurie Mallon
VIEW THE TRANSCRIPT
In this episode I sit down with certified health coach Kim Darroch to explore the benefits of creating an anxiety-friendly life and how making holistic lifestyle changes can minimize the impact that every day stress has on your physical and mental health.
Connect with Kim:
on Instagram
on Facebook
Book a free mini coaching session with Kim: https://calendly.com/kimdarroch/freeminicoachingsession
Kim’s Freebie: Daily Checklist for Managing Stress and Anxiety
Kim’s website: www.kimdarroch.com