Stress is unavoidable and it can make life feel like a constant uphill battle. If you don’t find ways to manage stress it can affect all aspects of our lives - health, relationships and more. That’s why this week we are talking about all the ways that we manage our stress, and find ways to slow down and take time for ourselves. We also have a very exciting surprise coming up for our Tippers. Tap in to find out what it is!

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