The crew welcomes James Posey to the show for a deep dive into his journey from Cleveland to NBA champion. Posey reflects on finding his path to college and what it took to reach the league, sharing key rookie lessons along the way. He opens up about his time in Memphis, a pivotal suspension, and ultimately landing in Miami. Posey breaks down his influence on the 2008 Celtics championship team and the unforgettable parade. The conversation shifts to securing the bag, transitioning into coaching, being an early stretch-four, and building a business empire off the court before wrapping up.

See omnystudio.com/listener for privacy information.

The crew kicks things off with an intro before welcoming Dorell to the show for a deep dive into his unique journey from baseball prodigy to NBA champion. He reflects on being recruited as a top baseball prospect and the unexpected path that led him from prep to pro basketball. Dorell shares draft night memories, embracing Heat Culture, and contributing to a championship run before earning his opportunity to shine. He breaks down stops with the Warriors, 76ers, and Portland, along with his overseas experience. The conversation closes with thoughts on watching his brother reach the league and giving back through charity work.

See omnystudio.com/listener for privacy information.

The crew welcomes Lou to the show for a raw and entertaining look at his basketball journey from high school to a 17-year NBA career. Lou reflects on intense high school battles in Georgia and what it was like living a flashy lifestyle at a young age. He breaks down NBA draft workouts, his rookie year, and the influence Allen Iverson had on his game. Lou shares stories from playing with Kobe and the Lakers, his time with the Clippers, and why Doc Rivers stood out as a real one. The conversation shifts to life after basketball in media, wild fan experiences, and wraps with rapid-fire questions.

See omnystudio.com/listener for privacy information.

The crew welcomes Iman Shumpert for a wide-ranging conversation about basketball, culture, and life beyond the game. Shump reflects on growing up in Oak Park and Illinois’ rich basketball history before detailing his rise through the AAU circuit and becoming a McDonald’s All-American. He breaks down his defensive mindset, studying film, and why UNC wasn’t the move before locking in at Georgia Tech. Shumpert shares a CRAZY fight story, draft night memories, and early Knicks days—including a Steph Curry moment and the Linsanity era. He compares playing with Melo and LeBron, names the toughest players to guard, talks NBA rappers, Dancing with the Stars, and fatherhood.

See omnystudio.com/listener for privacy information.

The crew welcomes CV to the show for a raw, entertaining look at his basketball journey from humble beginnings to the NBA. He reflects on nearly heading to Illinois before making a memorable 2004 National Championship run. CV walks through getting drafted and beginning his career in Toronto, developing his game, and navigating stops in Milwaukee, Detroit, and Dallas while chasing the bag. He shares a CRAZY locker room story and what it felt like saying goodbye to the NBA. The conversation gets deeper as he opens up about battling alopecia, remembers Kobe’s iconic 81-point game, revisits a Ryan Hollins fight, and closes with rapid-fire questions.

See omnystudio.com/listener for privacy information.

The crew sits down for a powerful conversation with Cuttino, diving into his upbringing and the foundation that built his relentless mindset. He reflects on his college journey, the belief in hard work that carried him through adversity, and the grind that led him to the NBA Draft. Cuttino revisits his rookie year, shares stories about legendary teammates who shaped his career, and breaks down what it was like making the move to Los Angeles. The discussion takes a deeper turn as he opens up about battling a heart condition and the perspective it gave him. The episode closes with rapid-fire questions that showcase his personality and wisdom.

See omnystudio.com/listener for privacy information.

We back with Deron Williams for a deep dive into one of the most unique careers in basketball. D-Will reflects on his upbringing and the decision to choose Illinois before breaking down the intensity of NBA workouts and the emotions of draft day. He revisits his prime years hooping in Utah, earning All-Star selections, and battling through the Western Conference Finals. Deron opens up about the memorable Coach Sloan situation and how it shaped his journey. The conversation shifts to his time in Dallas, representing Team USA, and his surprising transition into a boxing match. The episode closes with rapid-fire questions revealing insight, humor, and perspective.

See omnystudio.com/listener for privacy information.

We welcome the First Lady, Alycia to the show for an inspiring, wide-ranging conversation about her rise in the boxing world. She opens up about her upbringing and the path that led her to turn professional, then breaks down how she prepares mentally and physically for each fight. Alycia talks about working with Most Valuable Promotions, the business of boxing, and what it’s like to compete on Netflix in front of a global audience. The episode wraps with a fun rapid-fire segment that shows off her personality, followed by an Out The Mud discussion that connects purpose, resilience, and staying true to the grind.

See omnystudio.com/listener for privacy information.

The guys open the show addressing Tony’s situation before shifting to Paul’s upbringing and the Inglewood mentality that shaped him. Paul reflects on making mistakes, learning from them, and what it took to become an All-American. He walks through his decision to attend Kansas and how that experience prepared him for the next level. The conversation turns to Boston’s rookies, intense locker room fights, and behind-the-scenes Celtics stories. The episode wraps with unforgettable memories from the Celtics’ famously crazy practices, offering rare insight into the competitiveness, culture, and edge required to survive at the highest level of basketball.

See omnystudio.com/listener for privacy information.

The guys sit down with Ricky Davis for a powerful “Out the Mud” episode, diving deep into his journey from a challenging upbringing to life in the NBA. He reflects on his college years, getting drafted, and his transition to Cleveland during the early LeBron era. Ricky shares what it was like fighting for his spot in Boston, the experience of being traded to Minnesota, and how the league has evolved since his playing days. He closes with an inspiring look at the Ricky Davis Foundation and his commitment to giving back, offering listeners a raw and motivating look at his story.

See omnystudio.com/listener for privacy information.