Leaders—your stress isn’t just affecting you. It’s silently shaping your team’s performance, decision-making, and trust in you. What if I told you that the way you handle stress could make or break your leadership success? Let’s dive in.

Stress doesn’t just impact your well-being—it rewires your brain, lowers cognitive performance, and affects your entire team. Leaders who ignore stress risk making poor decisions, losing trust, and burning out.

In this episode of Leadership Rewired, we’re breaking down the neuroscience of stress and how it influences leadership effectiveness. We’ll cover:

✅ The real consequences of unchecked stress on leadership and teams

✅ The science behind amygdala hijack and how stress overrides rational thinking

✅ How psychological safety and emotional intelligence can counteract stress

✅ Practical stress management techniques to improve resilience and decision-making

By the end, you'll have actionable strategies to lead with calm, boost team morale, and optimize cognitive function for high-performance leadership.

🚀 Question for you: What’s one step you can take this week to reduce stress for yourself and your team? Drop your thoughts in the comments! 👇

🔔 Subscribe for more leadership insights!

#LeadershipRewired #LeadWithClarity #NeuroscienceOfLeadership #StressResilience #StressManagement #LeadershipStress #WorkplaceWellbeing #CognitivePerformance #ExecutiveMindset #EmotionalIntelligence #MindfulLeadership #PsychologicalSafety #LeadershipDevelopment

Hope you liked this video.

Subscribe for more.

Coaching works; let’s work together. Sign-up up clarity call today with Allison (https://calendly.com/allison-mmxs/intros) or Dean (https://calendly.com/widerwingspan/30min)

Podcast Tools or Resources: www.leadershiprewired.com

Thanks for watching.