On this episode Clare, Kate, Darren, Pete and *special guest and show sponsor* Kate Hollingsworth talk about stress.

Obviously, stress and it's effects are no laughing matter - and the group talk about the stressful moments they've had as business owners - whilst still looking for the lighter side of coping with stress.

They talk about:

 - is being a business owner a stressful thing? If so, does it ever end?

 - How do you cope with stress; face it head on and absorb it?

 - Why you should 'trust the process'

As always, there's plenty in here to make you smile, but also plenty of advice that you can take onto your own business journey.

If you're feeling stressed and its adversely affecting your business and personal life there are resources:

https://www.nhs.uk/every-mind-matters/mental-health-issues/stress/?WT.mc_id=Stress&gclid=CjwKCAjw-rOaBhA9EiwAUkLV4jbxjtzBBc7h4pS5PNw3s1aLzF4oHhyg7oRmpgJiZeISVHted6b6KRoCbAkQAvD_BwE&gclsrc=aw.ds#support

 

Can you keep a secret? Four business owners with over 30 years collective experience under their belts share the capers and triumphs of running a small business and how they now avoid perilous customer chaos and pitfalls. #chitchat #business #fun   Follow the podcast on:   Twitter: https://twitter.com/FunnyTCalledB   Instagram: https://www.instagram.com/funnythingcalledbusiness/   Facebook: www.facebook.com/funnythingcalledbusiness   YouTube: https://www.youtube.com/channel/UCBKF9jagHxm4Jsx-pPy0miQ?view_as=subscriber   Clare Whalley can be found here: https://meta4coaching.co.uk   Darren Langley can be found here: https://www.darrenlangley.com   Kate Curry can be found here: https://www.currydesignstudio.co.uk   Pete Morgan can be found here: www.monkeypantsproductions.co.uk   Kate Hollingsworth can be found here: linkedin.com/in/kate-hollingsworth