This week's episode of Wise Women Conversations is a recording of an interview that I did with Bianca De Reus of Connected Beings for her summit last year.  This conversation goes in many different directions as we discuss stress and how it impacts your body and your life and how by being connected to our body and our inner wisdom we can create the life we have dreamed of.

This week's episode of Wise Women Conversations is a recording of an interview that I did with Bianca De Reus of Connected Beings for her summit last year. This conversation goes in many different directions as we discuss stress and how it impacts your body and your life and how by being connected to our body and our inner wisdom we can create the life we have dreamed of.

Managing Stress through Connection

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

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Managing Stress through Connection

Managing Stress through Connection