<p>Josh sits down to discuss some of the evidence-based management strategies for people feeling depressed or suicidal. These strategies can be used in everyday life to improve your mental wellness and decrease your negative emotional state. </p>

Josh sits down to discuss some of the evidence-based management strategies for people feeling depressed or suicidal. These strategies can be used in everyday life to improve your mental wellness and decrease your negative emotional state.

Managing the blackdog

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

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Managing the blackdog

Managing the blackdog