How can we build healthy digital habits in the age of information overload? How can we find balance when technology is increasingly part of our lives?

Our guest in this episode is Tim Smits, Co-Founder and Chief Product Officer at Unpluq, a distraction blocking app and physical tag that helps people improve their digital habits so they can focus on what matters most to them.

Together with Tim, we explore:

- How he founded Unpluq as a solution to being constantly distracted
- What he sees as the future of our relationship with technology
- How Unpluq helps people make time for the things that matter most to them

Unpluq has offered the QSC community a 30% discount on the app and tag with code "quietsocialclub."
Discover their products here.