All around the world we are going through some form of lockdown.

There are restrictions placed on us;

And then there is YOU!

YOU THE ATHLETE!

You have had your wings clipped. You can't compete in your sport and you can't train and practice the way you normally do.

So we are all going through this adjustment process. Many people don't like change.

However, that is not you. Because you are an athlete, you are accustomed to change and you can adapt. But that doesn't mean that we don't get affected. It is normal to be affected.

There is so much uncertainty;

The question then is asked, "Ok Tiff, how do I manage my mindset during lockdown?"

The answer - FOCUS ON YOUR VISION

Write out your goals/outcomes/results for what you want to accomplish by the end of the;

And keep focusing on the vision!

This is what you can control. This is how you manage your mindset during lockdown and at any time. This is a powerful skill to implement.

Have you signed up for the Successful Athletes Masterclass?

It's a FREE training series.

I look forward to seeing you there.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

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