Managing Your Political Stress with Dr. Shilagh Mirgain
According to the American Psychological Association's August Stress Management Report 7 out of 10 people list politics as their leading cause of stress. Dr. Shilagh Mirgain, Psychologist at UW-Health shares tips and tricks with Kristin and Brian on how to manage your stress in these final days leading up to election day.
Managing Your Political Stress with Dr. Shilagh Mirgain
According to the American Psychological Association's August Stress Management Report 7 out of 10 people list politics as their leading cause of stress. Dr. Shilagh Mirgain, Psychologist at UW-Health shares tips and tricks with Kristin and Brian on how to manage your stress in these final days leading up to election day.