What we might consider procrastination varies around the world. Take the word mañana for example - that notion that a task belongs to some indefinite time in the future. Do we all think about delay and procrastination the same way? Obviously not!
In this conversation with  a colleague from Peru, Professor Karem Diaz, we get a different perspective on the nature of our delay. We discuss some differences between collectivist and individualistic cultures, the influence of economic development, social class and indivdual differences. I know you'll find it interesting.
To learn more about procrastination, visit <a href="http://www.procrastination.ca" title="Procrastination Research Group" target="_blank">procrastination.ca</a> or look for <a href="http://www.procrastinatorsdigest.com" title="The Procrastinators Digest" target="_blank">The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle</a>.
I close the podcast with a song entitled "Procrastination" by <a href="http://www.mattweidinger.com/" title="Matt Weidinger" target="_blank" style="text-decoration: none; color: #ff9900;">Matt Weidinger</a>. Let me know what you think at <a href="mailto:tpychyl@procrastination.ca" title="tpychyl@procrastination.ca" target="_blank" style="text-decoration: none; color: #ff9900;">tpychyl@procrastination.ca</a>.

What we might consider procrastination varies around the world. Take the word mañana for example - that notion that a task belongs to some indefinite time in the future. Do we all think about delay and procrastination the same way? Obviously not! In this conversation with a colleague from Peru, Professor Karem Diaz, we get a different perspective on the nature of our delay. We discuss some differences between collectivist and individualistic cultures, the influence of economic development, social class and indivdual differences. I know you'll find it interesting. To learn more about procrastination, visit procrastination.ca or look for The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle. I close the podcast with a song entitled "Procrastination" by Matt Weidinger. Let me know what you think at tpychyl@procrastination.ca.

What we might consider procrastination varies around the world. Take the word mañana for example - that notion that a task belongs to some indefinite time in the future. Do we all think about delay and procrastination the same way? Obviously not!
In this conversation with &nbsp;a colleague from Peru,&nbsp;Professor Karem Diaz, we get a different perspective on the nature of our delay. We discuss some differences between collectivist and individualistic cultures, the influence of economic development, social class and indivdual differences. I know you'll find it interesting.
To learn more about procrastination, visit <a href="http://www.procrastination.ca" title="Procrastination Research Group" rel="noopener noreferrer">procrastination.ca</a> or look for <a href="http://www.procrastinatorsdigest.com" title="The Procrastinators Digest" rel="noopener noreferrer">The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle</a>.
I close the podcast with a song entitled "Procrastination" by&nbsp;<a href="http://www.mattweidinger.com/" title="Matt Weidinger" rel="noopener noreferrer">Matt Weidinger</a>. Let me know what you think at&nbsp;<a href="mailto:tpychyl@procrastination.ca" title="tpychyl@procrastination.ca" rel="noopener noreferrer">tpychyl@procrastination.ca</a>.

Manana? Procrastination in Peru

Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it.  An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking "I'll feel more like a workout tomorrow"? Do we tackle the task now, or do we avoid it arguing to ourselves that "I work better under pressure"? From losing 10 pounds to changing personal habits, Pychyl, a personality psychologist, focuses on the breakdown of intentional action - a problem commonly called procrastination. This series expands on three main themes: 1) irrational delay that sabotages personal productivity, 2) personality attributes that contribute to self-defeating behaviours, and 3) situational factors that undermine our ability to take or sustain action.  Drawing on the research literature, topics include: self-handicapping, anxiety, self-regulation, perfectionism, will power, coping styles, effects on health and well-being, impulsivity, temporal discounting, motivation and even purpose in life. Of course, Dr. Pychyl doesnâ€™t leave his listeners with the problem itself. Once these key factors have been established, he turns his attention to techniques that facilitate self change, habit-breaking implementation intentions, as well as strategies that help each of us to â€œcarpe diem!â€?  The emphasis is on self-understanding, practical advice and tools for change. We guarantee that you will find this an engaging series of podcasts that will provide you with tactics to increase personal productivity and well-being.

Health & Fitness

Dr. Timothy A. Pychyl, associate professor of psychology and director of the Procrastination Research Group (Carleton University, Ottawa, Canada), provides a series of short talks, interviews and question/answer podcasts that explain why we procrastinate and what we can do about it. An award winning educator, Dr. Pychyl challenges his listeners to explore their daily choices to act or postpone acting on their intentions. Do we head to the gym as intended, or slouch back on the couch thinking "I'll feel more like a workout tomorrow"? Do we tackle the task now, or do we avoid it arguing to ourselves that "I work better under pressure"? From losing 10 pounds to changing personal habits, Pychyl, a personality psychologist, focuses on the breakdown of intentional action - a problem commonly called procrastination. This series expands on three main themes: 1) irrational delay that sabotages personal productivity, 2) personality attributes that contribute to self-defeating behaviours, and 3) situational factors that undermine our ability to take or sustain action. Drawing on the research literature, topics include: self-handicapping, anxiety, self-regulation, perfectionism, will power, coping styles, effects on health and well-being, impulsivity, temporal discounting, motivation and even purpose in life. Of course, Dr. Pychyl doesnâ€™t leave his listeners with the problem itself. Once these key factors have been established, he turns his attention to techniques that facilitate self change, habit-breaking implementation intentions, as well as strategies that help each of us to â€œcarpe diem!â€? The emphasis is on self-understanding, practical advice and tools for change. We guarantee that you will find this an engaging series of podcasts that will provide you with tactics to increase personal productivity and well-being.

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Manana? Procrastination in Peru

Manana? Procrastination in Peru

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